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Everything ballet! - Your Questions Answered

Whoop Whoop 345 views! Thanks so much I know I say it on the time but litterly you're amazing and I would have never expected to even get 50 views! You guys have litterly made me the happiest ballerina in the world :D
LOVE YAHS!!!!!!!!!!!!
♥♥♥♥♥Jade♥♥♥♥♥ xoxoxo


This ones dedicated to the amazing Lily♥
Lily has asked me to share my tips on pliés. So yeah let's go!

Okay first you all are probably wondering "whats plié mean?" plié means to bend. Now you're wondering "what is a plié? I don't know what you mean? so what is it? I think I know, I kinda know." So basicly there is pictures above about how to go into and get out of the a grand plié. Stage 2 and 4 are a demi pliés. Demi plie's can be done in first, second, third and fifth (I tdon't know about 4th) however a grand plié can only be done in first, third and fifth. You normally do pliés in your bar work. My tips are: 1. keep the best posture you can. 2. it's a bit hard to come up but try your best. and yeah that's about it thanks for reading! sorry if it's not enough I forget what my ballet teacher says I'll update the tips soon!

Oh and before you leave I just need to warn you about the stretch channel I put up. Okay so it may look awesome, But it could include injuries. They may say stretch everyday, but you shouldn't put that much presure on yourself if you have just started one their stretching programs that is meant to be done each weak, start by doing it once this weak increase a day each week. But I recommend with my routine since I dance 5 hours a weak (3 hours tuesday, 2 on wednesday) I would do one that's supposed to be every day 3-4 days a weak. but if you only dancing like 1 or 2 hours a week I'd say do it to about 4,5 days max. 3-4 hours I recomend around 3-4 days. 5 hours + I recomend the 3 days, 4 days max. these are just to go with your weekly dance routine :). p.s I am no professional it's just I recommend this as I don't want you guys to hurt yourselves! and I have been dancing for 7 years so yeah.
♥♥♥Splits♥♥♥
today I will be giving my tips on the spilts. Okay then let's get started!

1( always keep your hips square never turn your hips out, this is also the #1 rule when doing the splits
2( stretch first,example: lunges, maybe like a regular warm up star jumps and stuff, etc.
3( go down until it hurts and your hips can't keep square!
For Hannah♥ Posé Coupé


Hi everyone this is the ballet step Posé Coupé

step one: rise up on demi pointé with 1 leg in Retire
step two: lower sharply and basicly just go into a demi plié and put one leg out just above the floor, not to high!but make it sharp!

I might put a photo of me doing it, but I will be covering my face...



This is the frog stretch (sorry it probably has a technical name too!)


Okay todays step is......................... a Grand jeté! My friend's favourite step! Shout out to all my ballet friends!

okay if you're not very professional in ballet then you might call them split leaps. But same thing so all that matters is it's one of the best steps even if you can't do it properly! so all that can really explain what it is the pic above so tips! tip #1 make sure arms come down slowly as you're landing. Tip #2 well that's about it...
Okay today's ballet step is... Drum Roll please.............. It is a Pirouette!!!
Single, double, triple or even a quadruple Pirouettes are my favorite ballet step! I can only do a single though... I've got some tips on Pirouettes Special Thanks To My Pen Pal ☺
1 if its a single don't use to much force. 2 don't forget to use your spotting while turning. 3 if you think all hope is lost its not! try showing an experienced dancer or the dance teacher and ask whats going wrong :)

Email me if you need more tips :)

(a Pirouette is a type of spin)


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Everything ballet! - Your Questions Answered (Sport)    -    Author : Jade - Australia


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last update : 2015-04-25

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